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If you play golf, you have experienced back pain at one point or another. Is this safe to say? If so, what are you doing to correct this situation? Most golfers don’t do anything! They just keep hacking golf balls at the range and on the course.

Doing a golf stretch for a bad back is a must! This is one of the most effective ways to relieve pain and prevent future stress to your lower back. Simple stretches targeting your lower back is all you need. Read more golf stretching information today!